Neurodivergence

Neurodivergent therapy virtually in Washington and Oregon

“When you learn to embrace all of your “weirdness” you will become more true to yourself, feel happier, have more meaningful relationships, and be more successful in your life.”

– Amber Caldera LICSW, LCSW

Calling all outsiders.

So you’ve got your diagnosis—or maybe a strong hunch—that you’re what we like to call neuro-spicy, neuro-unique, or simply put, neurodivergent. We can dress it up with a bow, but to be real, it's no walk in the park.

The self-doubt, overwhelm, masking, fear of judgment, and those confusing behaviors and stressors leave you defeated and feeling like you’re playing life on hard mode.

You want to make sense of it all, smooth out your struggles, and feel confident in your skin, but you’re stuck in a loop with no clear way out.

Find your groove – tune into your magic

Envision your emotions as waves you ride, not torrents that drag you under.

Picture yourself feeling calm and present, not on edge waiting for the next trigger. Therapy can help you sleep soundly, finally free from the relentless replay of anxious thoughts.

This is real change—tools and strategies that don't just work in theory but bring about a profound shift in your daily reality.

Why us?

The cat is out of the bag, we’re neurodivergent therapists (or strong allies!) When you choose therapy with us you’re choosing a safe space where we GET the neuro-unique issues you face and we have the tips and tools to smooth things out for you.

Above all, compassion and empathy are always center stage.

Who this therapy is for:

→ Neurodivergent teens and adults.

→ Neurodivergent folx looking for tools to live their best lives.

→ Late-diagnosed neurodivergent individuals.

→ Those with ADHD, Autism, and more.

→ Those with a diagnosis, a suspicion, or who would like to pursue a diagnosis.

→ Neurodivergent folx feeling lost, ashamed, and confused about where they fit in in the world.

Some therapy techniques we may use:

An evidence-based listening therapy designed to reduce sound sensitivities and improve auditory processing, behavioral state regulation, and social engagement behaviors through filtered music.
Eye Movement Desensitization and Reprocessing